NSCA CSCS日本語 Exam Collection - Certified Strength and Conditioning Specialist (CSCS日本語版)

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NSCA CSCS Exam Guide

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NSCA CSCS日本語 Exam Syllabus Topics:

SectionObjectives
Practical / Applied- Testing and Assessment
  • 1. Performance Testing
    • 2. Body Composition and Fitness Assessment
      - Exercise Technique
      • 1. Aerobic Endurance Training Technique
        • 2. Resistance Training Technique
          - Program Design
          • 1. Strength and Power Programming
            • 2. Speed, Agility, and Conditioning Programming
              - Organization and Administration
              • 1. Facility Management
                • 2. Risk Management and Safety Procedures
                  Scientific Foundations- Exercise Science
                  • 1. Sport Psychology
                    • 2. Nutrition
                      • 3. Exercise Physiology

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